
ABOUT FIT & FED PROJECT
Putting food and fitness at the heart of the community, this unique project offers an accessible seed to spoon lifestyle project, encompassing all aspects of food production. We aim to minimise food poverty whilst engaging with the community making every effort to ensure we nourish body mind and soul with the projects we have available.
We also offer low-impact fitness sessions, work experience, and cooking and catering lessons, and offer healthy, nutritious and accessible low-cost food to every person linked to Goodwin’s many projects through the café.